Yesterday, I heard Bram playing in the kitchen, didn’t think anything of it. Later when I went in, this is what I found;

He had moved a stool to the counter and climbed up to get the bananas. Peeled them all himself and he ate five bananas at once;)

Last night I ran 6 miles and I wasn’t dead when I finished. I’m amazed at how quickly the cardiovascular system improves. Although the elliptical makes it nice because there’s not really any hard impact on your system, so it’s easier on knees, feet, etc. I read an article how the treadmill burns more calories than the elliptical and having done both, I can see it. With the treadmill it’s almost working against you whereas with the elliptical it’s working with you. Although, you still burn a lot of calories with the elliptical. At this rate, goal weight by end of the summer:)